For the Weary
I know. It's been so long. It feels like it'll never end. You are feeling like there's no end in site, and there's no rest for the weary....
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- Jun 4, 2021
- 2 min
Make Time for Love
Yes. I'm looking at you. It's time for a TIME OUT! You need to make a plan girl. You've been so busy surviving, your heart needs some...
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- Jun 4, 2021
- 2 min
Time for Change
It's about time to change things up! Shake up the ordinary, and bring in some extraordinary today! Decide to LOOK for the extraordinary....
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- Jun 4, 2021
- 4 min
On being ENOUGH
This journey has brought me to many places of deep healing. I suppose the deepest is the ownership of the truth of who I am. I can say...
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- Jun 4, 2021
- 4 min
Heart of a Warrior
There will be days you feel tossed in the wildness of the roaring ocean. Hold fast. When I was in Hana, HI training, Hurricane Lane was...
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- Jun 4, 2021
- 3 min
Learning to Listen
For many years I've been on this journey of discovery. I've been discovering myself, what brings me joy, and what makes my soul feel lit...
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- Jun 4, 2021
- 2 min
Reflections from the Empathic Healer
As I reflect on the past year, I can’t help but find so much gratitude in my heart for all I’ve learned along the way. I continue to be...
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- Jun 4, 2021
- 6 min
Energy; how it saved my life and gave me purpose for the pain.
When I trained with the Founder and President of ICRT, I could feel an immediate shift, the energy was MUCH deeper in its healing...
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- Jun 4, 2021
- 2 min
The Hard Things
It’s always been my motto, to never say what you can’t follow through with. To not agree on something that I can’t get behind. The issue,...
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- Jun 4, 2021
- 2 min
Let's do this!
You’d think we would look out for eachother. That we’d jump in to lend a helping hand, instead of keeping everything to ourself. When you...
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- Jun 1, 2021
- 3 min
Reacting vs. Responding to Life's Challenges
On the tail of the craziest year I think any of us can recall, I've had so many clients that have been struggling to get back to living...
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- May 1, 2021
- 3 min
Making Friends as an Empath and/or Highly Sensitive Person
My #Bestie recently took the plunge as so many are! #NOVAREALESTATE is absolutely crazy! My bestie sold her Northern Virginia, South...
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- Mar 31, 2021
- 3 min
Commitment to Healing; Critical Strategies for Healthy Relationships
Being on the brink of separation can be painful and hard to face. When you think you’re at the lowest point of your relationship,...
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- Mar 1, 2021
- 4 min
Increasing Your Emotional Intelligence
Emotional intelligence is considered a much better predictor of success than pure intelligence. In many cases, it doesn't matter how...
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Bekah Marie Weideman
- Feb 1, 2021
- 4 min
Top Myths about Hypnotherapy
You've probably seen it. You probably believe it...You think that you are NOT IN CONTROL when in hypnosis, don't you? Hypnotherapy to...
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- Jan 1, 2021
- 4 min
STRESSED OUT? 5 Ways to Reduce the Stress of Working from Home
As someone who specializes in #mentalhealth, I see so many clients who are totally stressed our working from home. Here's some thoughts...
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- Dec 1, 2020
- 3 min
Awakened Truth
I wasn’t sure if I was ready to share this part of my story. But I feel it’s only fair to do so. 💕 💗 I share this to encourage you in...
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- Nov 1, 2020
- 3 min
When the Game Changes. How I Healed from Fibromyalgia
I've been on this journey for so long. I remember feeling like it was never going to end, like I'd always feel ashamed, lack confidence,...
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- Oct 31, 2020
- 3 min
Avoid Being Distracted; 7 Practical Strategies
Focus is the new #superpower. Think about it. How many times has someone asked you a question, but didn’t hear your response because they...
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- Aug 31, 2020
- 3 min
How our Attachment Style Affects our Relationships
Have you ever jumped from relationship to relationship every few months, wondering why you can’t find the perfect partner? Or maybe...
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